For the last 2 1/2+ years, I have been actively studying and implementing the concept of deliberate practice into my business and some areas of my personal life.
Deliberate practices can be defined as a unique action that is purposeful and systematic. This intentional practice focuses on tasks beyond your current level of competence and comfort. It isn’t about setting goals. Deliberate practices are something that you create and go after to consciously elevate a skill and performance.
After leading dozens of Business Strategy Sessions with entrepreneurs, I realized that many aspects of The Lady Boss Lab are implementing deliberate practices, and our quarterly summits are one of them!!
A significant component to creating a deliberate practice is measuring and tracking. Tracking the outcome of your practice allows you to actually see the progress instead of feeling how things are going. We can then implement the information to shift and fine-tune the approach.
An example of deliberate practices can be compared to how professional athletes train. They create routine practices, record themselves, and review the videos to see where they need to shift.
Do you have a deliberate practice? Do you find yourself waiting to feel motivated before taking action? Do you get overwhelmed with how to elevate your performance?
The Lady Boss Lab is where you will bring deliberate practice to your performance, business, and personal life.
“When I started my business 14 years ago, I had clients. But I wish I would have had The Lady Boss Lab as a part of my business back then! The Lady Boss Lab has helped me create a foundation for my business that has helped to significantly reduce my anxiety and overwhelm and keeps me grounded in why I love the business I am in.” – Stephanie M., Owner