Mindful Matters Blog
Is it a Financial Investment or an Expense?
Is it a Financial Investment or an Expense? Many entrepreneurs, including myself, can get caught up in the money struggle. Especially today with skyrocketing prices and a struggling economy. When I started my business, I struggled with how to get going with little to no budget. I didn’t know where to spend money that would
The Five C’s of Powerful Entrepreneurship
What are the 5 “C’s” of powerful entrepreneurship? There are several principles I have discovered in my 26 years of coaching and business ownership that I have found foundational for success. The first C is Calling ring, ring…do you hear that? Are you running a business because you think you have a marketable idea? Do
Love What You Do!
In a world where there is so much to do, so many available opportunities, and unlimited potential-we are more burned out and overworked than we’ve ever been! In a private survey of over 4,000 professionals, the results show that 74% of people do not feel that they are maximizing their professional potential. Source: Procrastinate on
What is a coach?
I believe that the term “coach” is overused in the realm of Life and Business Coaching. In fact, if you know me, you know I can’t stand the word coach. But it’s the label that people put on what I do to understand it. And don’t get me wrong, I have many coaches! A coach
You Have a Destiny, and You Are Worth It!
You have a destiny, but it’s going to hurt and it’s going to cost you something. AND you are worth fulfilling whatever your destiny is!!! But here’s the thing-your destiny doesn’t just happen; you have to go get it. When I say you have to go get it, I don’t mean what most people hear.
Why Create Deliberate Practices for You and Your Business?
For the last 2 1/2+ years, I have been actively studying and implementing the concept of deliberate practice into my business and some areas of my personal life. Deliberate practices can be defined as a unique action that is purposeful and systematic. This intentional practice focuses on tasks beyond your current level of competence and
You Can Accomplish More than You Imagine
My mentor said to me once, “People underestimate what they can accomplish in the short term, and they overestimate what they can accomplish in the long term.” I think of that quote every day! It can be frustrating and overwhelming, chugging along day by day, feeling like you are not getting where you want to
Who Do You Want to BE?
What do you do when you have big business and personal goals and an even bigger ambition, and you feel like you are always falling short? As a Mother, I have struggled to find my identity as a Woman over the past year – to define my business and personal goals. Many Moms have had
Are You a Tortoise or a Hare?
When we start a new year, sometimes we get a false impression that a fresh start means a do-over. In some ways, it does, but in other ways, it can be a letdown. I used to be really bad at planning. Not because I was a bad planner, but because I would get so caught up
6 Steps to Determine How ’21 Will Go For You
There are a lot of things to consider about our business goals as we start a new year. Past challenges, new goals, what new tools to implement, what we will invest in…many uncertainties and some risky unknowns. Now is the time to become grounded in who and what we are about-regardless of what happens to
Focus on What Matters
I don’t know about you, but sometimes focusing on what matters is such a challenging task. Do you find yourself getting upset about things that don’t seem important? Yes, my hand is raised! Have you taken the time to ask yourself and say (either to someone else or writing it down) What matters to me? Now
Business Can Be Scary
Have you noticed not everyone has their own business? Taking the leap and creating a business can be a scary thing. It’s not for the faint of heart. Maybe it was an exciting leap at first, but after you jumped, did it turned out the way you pictured it? I spent a lot of time